CLASS DESCRIPTIONS
This 60-minute class benefits children by stimulating key brain areas involved in motor skills, communication, and cognition. The use of rhythm and entrainment enhances neuroplasticity, supporting brain development and stability. Synchronized rhythm, movement, and group singing not only improve communication skills but also build confidence, helping children feel more comfortable expressing themselves and engaging with others.
Sound Therapy (Rhythm and Communication) - KIDS TM
Sound Therapy (Voice) - Kids TM
This 60-minute class benefits young children by enhancing social skills, improving emotional expression, and increasing focus. Through breathwork and group singing, children develop better self-regulation, boost cognitive and physical coordination, and manage stress more effectively. Additionally, these activities help build confidence and a sense of accomplishment.
Somatic Movement, Breathwork and Sound - KIDS TM
This is a 60-minute class designed for children to enhance their well-being through breathwork and vagal toning. By focusing on rhythmic movement and breathwork, the class engages the parasympathetic nervous system, helping children achieve relaxation and emotional balance. Benefits include better self-regulation, improved focus, and confidence in a supportive and engaging environment.
Yoga and Sound - KIDS TM
This is a 60-minute class that blends fun activities to help children relax and feel good. Through vocal exercises, rhythmic breathing, gentle movements, and soothing sounds, kids learn to manage stress, boost their mood, and improve their overall well-being. This class is designed to support emotional expression, enhance relaxation, and promote a sense of calm and happiness.
Rhythm Circles is a 60-minute class where kids have fun with drumming and rhythm activities. By playing together, they help their hearts, brains, and bodies feel more balanced and calm. Research shows that drumming can make them feel happier, reduce stress, and build stronger friendships. Plus, it helps their brains work better and boosts their overall health.
Sound Therapy Drum Circle - KIDS TM