MINDFUL MUSIC MAKERS

DAILY SCHEDULE

DAY 1

• 10AM - 11AM : BREATHWORK and SOUND THERAPY CIRCLE 

• 11AM - 12PM: MAKING SNOWFLAKE GARLAND AND HOT COCOA MIX

• 12PM -1PM: LUNCH

• 1PM - 2PM: MINDFUL MOVEMENT 

• 2PM -3PM: HOLIDAY SCENTED PLAY DOUGH AND DECORATING COOKIES
  

  DAY 2

• 10AM - 11AM : MAKING SACK LUNCHES or MAKING HOLIDAY CARDS

• 11AM - 12PM: SOUND THERAPY CIRCLE AND MINDFUL MOVEMENT

• 12PM -1PM: LUNCH

• 1PM - 2PM: MAKING SNOW GLOBES

• 2PM -3PM: CULTURAL STORIES AND TRADITIONS ABOUT THE HOLIDAYS